Herbs for Hair Growth, the Natural Solution for Strong and Long Locks
We all strive to have perfect hair! Strong, shiny, and long hair. Our relationship with long hair is a long story that has accompanied us since childhood. Who among us has not been taken by her mother to the hairdresser to cut her hair short when we were little girls, under the pretext that short hair is neater and more beautiful for school! Therefore, I believe that the issue of hair lengthening is a fundamental issue that has been ingrained in us, pushing us at this age to strive for the perfect, longest hair. From here, we turn to consulting a doctor or taking some medications to strengthen and lengthen it, forgetting what nature has placed in our hands in the form of herbs that help to lengthen hair quickly and at a lower cost! In this article, we will introduce you to herbs for hair growth that you can benefit from.
1- Rosemary Oil for Hair Growth
Rosemary oil is derived from a natural herb called rosemary and is considered one of the most important herbs in aiding hair growth and maintaining scalp health. It contains anti-inflammatory and antimicrobial properties, making it a good choice for women suffering from scalp problems such as itching and flaking. It is also beneficial for hair growth, thanks to its anti-inflammatory effects, as it helps maintain the health of the follicles. The results of the benefits of rosemary oil on the scalp will appear after about 4 weeks. However, you will need to wait for 4 months to see any kind of impact on the health of the follicles and improve the growth of your hair.
How to use rosemary oil for hair:
- Mix about 5 drops of rosemary essential oil with a teaspoon of carrier oil (such as jojoba oil or coconut oil).
- Massage your scalp evenly after showering.
- Rinsing the oil afterwards is optional, but if you do, leave the oil on your scalp for at least 5 to 10 minutes before that.
2- Amla for Hair Growth
Amla tree, also known as Indian gooseberry, is native to India and bears a fruit of the same name. It is a common and essential ingredient in herbs that help in hair growth. This herb is rich in antioxidants, especially vitamins C and E. Since oxidative stress can contribute to hair loss and dull appearance, any type of antioxidant is always a good thing to use. According to a study conducted in 2011 in the Research Journal of Medicinal Plants, it was found that amla extract had a positive effect on certain cells inside hair follicles, which could help promote growth by lengthening the growth phase or hair growth stage. It will also take about 4 months to start seeing results.
How to use Amla for Hair:
- Take equal amounts of amla, shikakai, and reetha powders.
- Mix these ingredients with water to form a paste.
- Apply it thoroughly to your scalp and hair strands.
- Leave it on for about half an hour, then rinse it off with water.
3- Aloe Vera Gel for Hair Growth
It’s no secret that aloe vera is one of our favorite herbs. However, to be fair, aloe vera has proven benefits for the skin and scalp more than its direct benefits for hair. But, since healthy hair can only come from a healthy scalp, it deserves a place in this article. Scalp care benefits hair growth in general. As for aloe vera, it is rich in vitamins, mainly A, C, and E, all of which are great antioxidants and protective agents, making it a deeply moisturizing and soothing agent with anti-inflammatory benefits. One study found it to be particularly beneficial for those suffering from seborrheic dermatitis, a common condition on the scalp that leads to dryness, flaking, and itching. The amazing thing about aloe vera is that you will be able to see immediate results on the scalp after the first use.
How to use Aloe Vera Gel for Hair:
- Get a leaf from an aloe vera plant.
- Using a spoon, collect the gel and you can mix it with coconut or olive oil.
- Massage the gel or mixture directly onto the scalp and leave it for an hour.
- Use a mild shampoo to wash your hair and scalp.
- Repeat this process 2-3 times a week as needed.
4- Dandelion Root for Hair Growth
Dandelion root, which is often used in tea and as an oral supplement, is considered to play a key role in hair growth. It has a positive effect on reducing inflammation in the scalp, making it ideal for women suffering from scalp inflammation conditions such as seborrheic dermatitis and dandruff. Indirectly, this can also have a beneficial effect on hair growth and length later on, as inflammation in the scalp and follicles can hinder the growth of healthy hair. This herb will give you results within 10 to 14 days after the first use.
How to Use Dandelion Root for Hair:
As mentioned, this herb can be used by drinking dandelion root tea, or it can be applied to the scalp in the following way:
- Prepare a cup of tea.
- Apply the cooled tea evenly to your scalp.
- Massage your scalp for a few minutes, and leave the tea for at least 30 minutes.
- Rinse it off with a mild shampoo.
5- Red Clover
Red clover is another herb that can be used to strengthen and lengthen hair. Red clover is believed to affect hair growth by reducing inflammation and stimulating protein synthesis in hair follicles. Not only that, but it also contains isoflavones, which have an estrogen-like effect in the body and can benefit follicles. Clinical studies have shown that this herb can promote hair growth and improve scalp texture.
How to Use Red Clover for Hair:
Incorporate red clover into your hair care routine by using it as a serum.
- Use a quarter teaspoon of red clover extract, mix it well with any suitable carrier oil such as castor oil or almond oil, and gently massage it into your hair roots.
- You can also mix it into hair wash products like shampoo and conditioner.
6- Horsetail Herb for Hair Growth
This herb may be unfamiliar to you or you may not have heard of it before, but it has several benefits for the health and length of your hair. Horsetail herb is rich in silica, which penetrates your hair follicles, where cells grow and build follicles, making them denser. Additionally, having more silica content helps reduce hair loss.
How to Use Horsetail Herb for Hair:
- This herb comes dried and can be used in tea. Put a few teaspoons of horsetail herb in hot water and let it steep for 10 minutes before drinking.
- Do this once a day, every day, to see results.